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This Month’s event will be a hike at Mt. Essakut on Sunday 28th August. Like all other events,this hike will also be characterised by un-forgetable moments. Spectacular views,thrilling moments with...
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Our trip to Hell’s gate was more stunning than the name suggests. Getting out the traffic city was more exciting. The views were spectacular once we pulled out of Nairobi. Lush rolling hills, large plateau and magnificent view of Mt.Longonot....
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After reading all about paradise at Avicennia Island, I have come to a conclusion that Kenya is the heaven prophets keep dreaming and reporting about. To support my strong opinion, is yet another discovery of two secretive heavens in Naivasha, w...
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By Josephine Lamshed
8 lucky Sports for Changers had a great weekend at Avicennia Island, Funzi Keys, 11-12 June. Despite issues getting to the airport on time through the annoying Nairobi traffic (which resulted in one of us missing their flight!...
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Sports for change members had a great weekend at Avicennia Island, Funzi Keys. The first bunch of 8 lucky members took place on 11th-12th June. Despite issues getting to the airport on time through the annoying Nairobi traffic (which resulted to one o...
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Caving and hiking in Mt.Suswa
Mt.Suswa is one of the most spectacular mountains of the Rift Valley as it comprises a 12 km across double crater system. The mountain is famed for its magnificent volcanic caves. Our guide confirmed that, there are over 3...
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{jcomments off}{jcomments on} Running for Change
Gabriel Grimsditch on his way to win Shompole marathon!
Kenya is associated with runners and gold medals at that. So when a mzungu win a race in Kenya, it can only be termed as wondrous.
But ann...
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Decision by Swedish Society of Kenya left Teule children with a smile
Teule Kenya is an organization that help home-less and abused children in Kenya. They operates a shelter/rescue centre in Oloitokitok.
The home is a haven to 60 children. In ...
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Simon Wall and his wife Caroline Falconer assisted SFC in organizing April event. Their choice was paint ball game. This was for real, a brilliant idea. For those unfamiliar with this game, it's simply air pressur...
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With determination and commitment to inspire the student under our program, we visited and spend time with some of them 9th April 2011. The enthusiastic kids arrived early for a talk, and a surprise hike which they enjoyed.
Our first student to meet ...
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Sweet & Savoury for our SistersSelin Pekcan hosted a Triple S dinner dubbed “Sweet & Savoury for our Sisters”. The dinner was intentioned to meet, have fun and help 65 needy girls and women from the Kibera Sports Development Program (KSDP).
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If you are a runner, you know running is fun and not so fun. Mostly, long distances are run by not so sane runners.Why would someone crave to run 4-7 hrs just to finish a race? Marathon are characterized by pain, fatigue, injuries even irritation.
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